Everybody can hit 1000 watts!
Most men never hold 1,000 watts for a real sprint — and after 40, far fewer do. TrainerRoad's data kills the myth. Here's what Masters riders should train instead of chasing a vanity number.
0 Comments
sprint Tag
Find out what’s actually holding you back
Fatigue that lingers, recovery you can’t predict, power that’s stalled: the cause is often in your blood work, not your training plan. The Longevity Audit pairs a cycling-specific blood panel with a one-on-one specialist review, then turns your results into a clear plan for more power and faster recovery.
Tired of plateaus? Get coaching built for your physiology.
Rollfast coaching goes beyond generic plans and algorithmic recovery scores. We combine training, off-bike strength, and metabolic health in one program, built around your body, your schedule, and your goals. Faster now, and still riding strong in twenty years.