At 52, Rollfast coach Matt Tanner thought he was doing everything right — until a training camp breakdown and an E. coli infection exposed the hidden truths in his bloodwork. This is the story of his comeback, driven by data-backed protocol changes that redefined his definition of "optimal." Discover why "normal" isn't enough for masters athletes, how a personalized Longevity Audit uncovers the real reasons
Find out what’s actually holding you back
Fatigue that lingers, recovery you can’t predict, power that’s stalled: the cause is often in your blood work, not your training plan. The Longevity Audit pairs a cycling-specific blood panel with a one-on-one specialist review, then turns your results into a clear plan for more power and faster recovery.
Tired of plateaus? Get coaching built for your physiology.
Rollfast coaching goes beyond generic plans and algorithmic recovery scores. We combine training, off-bike strength, and metabolic health in one program, built around your body, your schedule, and your goals. Faster now, and still riding strong in twenty years.
