Insights from the Hancock Flat 50 – Power Files and Race Strategies

Insights from the Hancock Flat 50 – Power Files and Race Strategies

Introduction The Hancock Flat 50 is not just a race; it’s a celebration of cycling that combines a thrilling ride with a vibrant festival atmosphere, complete with music, food, and drinks. Since its inception in 2016, when 150 cyclists participated, the event has seen phenomenal growth, with over 1,200 cyclists joining in 2024! Founded by Rollfast’s Matt Tanner and Chris Baggot of Tyner Pond Farm,…

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