Book your Longevity Audit

Complete the intake below and we take it from there: lab order by email, blood draw at any LabCorp, a results review with Christine, and your performance report.

$499 all-in  ·  Labs included  ·  Results in about two weeks

What happens after you submit

  1. We submit your lab order within 1 to 2 business days. The order arrives by email from Own Your Labs, our lab partner, not from Rollfast. Check your spam folder. Set up your account at ownyourlabs.com using the same email you enter on this form; that account is how you access your order and results.
  2. Print your lab order and get your draw at LabCorp. LabCorp requires a printed paper copy; showing it on your phone won’t work, and they can’t draw your blood without it. Find a location at labcorp.com (many are inside Walgreens; walk-ins accepted at most). Fast for 12 hours before the draw, water is fine, and train normally. The visit takes 10 to 15 minutes.
  3. Email your results to us. A few days after your draw, Own Your Labs emails you again, this time with results. Download them and email them to us. Your analysis starts as soon as we have them.
  4. Christine analyzes your biomarkers. Recovery, metabolic health, inflammation, hormones, and long-term durability.
  5. You schedule your 45-minute review. We email you a scheduling link once the analysis is done. Every marker explained in plain language and tied to your riding.
  6. Your report arrives. Recovery Capacity Index, key findings, and your training, fueling, and recovery plan.
The #1 thing to remember: Own Your Labs will email you twice. First with your lab order (print it and bring it to LabCorp), then with your results (download them and email them to us). Both emails are a normal part of the process; watch for them and check spam. Missing one? Email us and we’ll sort it out the same day.

Most athletes finish the whole process in 10 to 14 days. Audits are reviewed in the order they’re received, so every evaluation gets full attention.

Racing sanctioned events? Note it in the form and your recommendations are screened against the current WADA Prohibited List.

Secure form and payment via JotForm. Your booking is confirmed as soon as you submit.

Find out what’s actually holding you back

Fatigue that lingers, recovery you can’t predict, power that’s stalled: the cause is often in your blood work, not your training plan. The Longevity Audit pairs a cycling-specific blood panel with a one-on-one specialist review, then turns your results into a clear plan for more power and faster recovery.

Tired of plateaus? Get coaching built for your physiology.

Rollfast coaching goes beyond generic plans and algorithmic recovery scores. We combine training, off-bike strength, and metabolic health in one program, built around your body, your schedule, and your goals. Faster now, and still riding strong in twenty years.

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